Denise Nosella

Denise Nosella

Sai cosa significa imparare? Quando impari veramente, impari dalla vita; non c’è un insegnante particolare da cui imparare. Tutto ti è di insegnamento: una f
Denise Nosella
Altre idee da Denise
Different types of yoga and their benefits | Benefits of yoga

Different types of yoga and their benefits | Benefits of yoga

TIPS TO STRONG WRISTS: Please excuse the non consistent blue shade of he photos. The white balance on my phone decided to mess…

TIPS TO STRONG WRISTS: Please excuse the non consistent blue shade of he photos. The white balance on my phone decided to mess…

You’re probably very familiar with “Surya Namaskar”, or “Sun Salute”, but do you know the moon flow? If not, you’ll definitely want to check out the “Chandra Namaskar” or “Moon Flow” sequence below, a beautiful way to bring a sense of grounding and rest to the body when you’ve had too much yang energy or need to …

You’re probably very familiar with “Surya Namaskar”, or “Sun Salute”, but do you know the moon flow? If not, you’ll definitely want to check out the “Chandra Namaskar” or “Moon Flow” sequence below, a beautiful way to bring a sense of grounding and rest to the body when you’ve had too much yang energy or need to …

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

At home yoga – for beginners! |

At home yoga – for beginners! |

Photographer Rolf Maeder captures a lightning storm over the Grand Canyon.

Photographer Rolf Maeder captures a lightning storm over the Grand Canyon.

Mail - Carol Aune - Outlook

Mail - Carol Aune - Outlook

Yoga

Yoga

This is why I never hover in a super low Chaturanga. Elbows less than 90 degrees puts unnecessary stress on your shoulders.

This is why I never hover in a super low Chaturanga. Elbows less than 90 degrees puts unnecessary stress on your shoulders.