Plank Challenge for all Facebook friends . today is day one . Looks easier than it is . Give it a try !
The 3-Week Plan b/c I am not going to get a real one...no BBL for me
30 day abs and squats challenge. awesome Bikini body workout.
Fit Star 10 Minute Ab Workout
30-Day Summer Abs Challenge #fitness #abs #workout:
What to eat before and after a workout by TeamSam Fitness
Printable Workout: Leg & Bum Day
Grace Allen on Twitter: "Plank Exercises for Workout Wednesday ' Exercises for Abs Shoulders https://t.co/DFLf77zGS4 https://t.co/WMddFsQwbA"
5 minute ab workout