Skip to content

Search for easy dinners, fashion, etc.

When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

bosu workout

4 Pins

·

3y

agoramantova

By

a woman is doing an exercise with her legs in the air

Total Body BOSU Workout

A total body BOSU workout that targets the upper body, core and lower body with exercises including push ups, squats, cricket climbers and more.

This may contain: woman standing on balance board using balance pad

0:26

Improve your balance and coordination

a woman holding a medicine ball while standing on top of a blue ball in a gym

10 Awesome BOSU Ball Exercises: Total Body Balance Training

▶ 10 Awesome Bosu Ball Exercises: Total Body Balance Training - YouTube

a woman doing push ups on a yellow exercise ball with the words plank and roll up 3 pushups

Plank push-ups- maybe someday... Lol

We think you’ll love these

Related Interests

Bosu Ball Workout

Workout Routine

Fitness Motivation

Balance Exercises

4 idee su Bosu workout | esercizi, esercizi fitness, esercizi per la schiena