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truth!

truth!

Drink a tall glass of lukewarm water with a half of lemon squeezed in it with fiber.  Digestive enzymes in lemon plus fiber will get your metabolism and digestive system moving so you are easily digesting anything you eat later that day.  11 Ways to Rev Up Your Metabolism

Drink a tall glass of lukewarm water with a half of lemon squeezed in it with fiber. Digestive enzymes in lemon plus fiber will get your metabolism and digestive system moving so you are easily digesting anything you eat later that day. 11 Ways to Rev Up Your Metabolism

4 minute Tabata work out

4 minute Tabata work out

mind-body detox

mind-body detox

88 Unexpected Snacks Under 100 Calories | Greatist

88 Unexpected Snacks Under 100 Calories | Greatist

Slow Carb Diet

Slow Carb Diet

Slow Carb Recipes

Slow Carb Recipes

You can build bigger, leaner muscles with this amazing green!

You can build bigger, leaner muscles with this amazing green!

The Best Clean Eating Foods That You Can Choose {Clean Eating Grocery Shopping List} || lushiouslifts.com

The Best Clean Eating Foods That You Can Choose {Clean Eating Grocery Shopping List} || lushiouslifts.com