Adriana Profeta

Adriana Profeta

Adriana Profeta
Altre idee da Adriana
Verticali

Verticali

Hatha yoga

Hatha yoga

Printable Workouts We Love

Printable Workouts We Love

This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

Use a necklace to create a metallic halter neckline with your convertible dress! An easy way to refashion with existing pieces!

Use a necklace to create a metallic halter neckline with your convertible dress! An easy way to refashion with existing pieces!

Well it's not summer, and I'll only do the planks, but...

Well it's not summer, and I'll only do the planks, but...

Stretches for specific muscles!

Stretches for specific muscles!

Asanas Yoga: 24 Yoga Poses for Beginners

Asanas Yoga: 24 Yoga Poses for Beginners

Esercizi

Esercizi

Esercizi

Esercizi