Adriana Bovecchi

Adriana Bovecchi

Adriana Bovecchi
More ideas from Adriana
Flat Abs In 5 Workout Infographic

Below are 9 amazing and different ab workouts that you can use to target different areas of your core so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today

Slow burn flow- 10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.} yoga poses for

A sweaty summer yoga flow to strengthen and stretch.

A sweaty summer yoga flow to strengthen and stretch. Down Dog, Right Side Three Point, Cheetah, Three Point, Twisted…

yogabycandace : Photo

Pin now, practice later! 4 ways to use yoga blocks to improve your flexibility Wearing: Jala pants c/o, tank, Big apple red polish on fingers, you don&amp t know jacques on toes