Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/
This is why we plank! 30 day challenge I'm starting once I'm done with my walking boot!
Color Crash Course: Teal
Contorno según la forma del rostro.
Get the right shape before you paint. | 19 Charts That Totally Explain How To Give Yourself A Manicure
"Self Color Analysis Using The 16 Seasons" by byferial on Polyvore