Fruits & Veggies Seasonal Guide - I could have pinned this to my food board but I think this is better off the fitness board because eating healthy is of the battle won the rest is accomplished by exercise. Know what is in season and eat right!
I wouldn't use milk in so many of them. I prefer water as the base in most of my green smoothies. I like the general recipes and the protein breakdown at the bottom. 25 Three-Ingredient Smoothie Recipes I'd use low carb versions but these are great ideas!
Berry-Papaya Power Parfaits: Combine the powers of blueberries and papaya into one satisfying snack. This papaya-berry parfait is rich in protein, fiber, and antioxidants. Make a few ahead of time, and there's no excuse to not enjoy this healthy snack!