Adelina Lococo

Adelina Lococo

Adelina Lococo
Altre idee da Adelina
Butt Workout, Jillian Michaels

Butt Workout, Jillian Michaels

Adorable!

Adorable!

6 Simple butt exercises to a sculpted and lifted butt. #buttexercises #glutes #squats

6 Simple butt exercises to a sculpted and lifted butt. #buttexercises #glutes #squats

Arms, shoulders and back workout @WorkoutLabs #workoutlabs #customworkout

Arms, shoulders and back workout @WorkoutLabs #workoutlabs #customworkout

Do you do squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your butt and give you the curves you want! #RippedNFit

Do you do squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your butt and give you the curves you want! #RippedNFit

I love my butt workouts!

I love my butt workouts!

With 6 Triceps &shoulders workouts, followed by 6 Biceps &Back workouts, this makes a full upper body workout routines, at home or at the Gym ! my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

With 6 Triceps &shoulders workouts, followed by 6 Biceps &Back workouts, this makes a full upper body workout routines, at home or at the Gym ! my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Banish “Paunch Belly” With This Cool Kettlebell Core Exercise called the Halo

Banish “Paunch Belly” With This Cool Kettlebell Core Exercise called the Halo

Clean

Clean

Arm Workout

Arm Workout