Alessandra Degasperi

Alessandra Degasperi

Alessandra Degasperi
More ideas from Alessandra
10 Week No gym Home Workout Plan

It is a program that covers strength training, muscle building, and cardio, and the best part is that it does not require hours upon hours of your day to complete.

Medium Hair with Copper And Beige Highlights

Hair length often determines the kind of styles except with the medium lenght hairstyle. This is a length that is open to all types of styling from the simple to .

Braids can be a real life saver when it comes to bad hair days. Not only are they quick and easy to do, they look great and can even be in a done that makes frizzy hair look like it was intentionally messy.

Desafío 30 días abdominales

Desafío 30 días abdominales - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts

Yogilates is an integrative fitness system created by Jonathan Urla. Find videos, exercise equipment, blog, teacher courses, and more.

Color illustrated poster with a complete workout of twenty-seven different Pilates exercises. Made of aqueous paper that holds up to folds without ripping and resists smudges. Comes in re-sealable plastic bag for easy travel.