Apulia traditional F&B
The Apulian diet is balanced by equal use of both land and sea, especially in the local antipasti. Mussels, oysters, octopus, red mullet and swordfish are all popular, with Taranto being a center of shellfish cultivation. Vegetables of Apulia include fava beans, artichokes, chicory and various greens including rucola ("rocket"). Eggplants, peppers, lampasciuoli (a bitter type of onion), cauliflower and of course olives and olive oil are all Apulian staples.
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