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Most people will lose weight on a daily diet of calories, which is the total calorie count for all the food pictured here. (Nicole's note: I'm not advocating a 1500 calorie a day diet, merely trying to demonstrate portion sizes)

Positivity is the key to happiness

of our earth is covered with water. The ocean is a beautiful place and many creatures live in it. We must keep water clean because it is very very useful and helps us a lot and with a lot of things we do such as drinking, washing, bathing, and many more.