Serena
Serena
Serena

Serena

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Altre idee da Serena

Love Audrey Hepburn style. More

Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to energize your body and jolt you awake faster than any latte. The best part? You don’t even have to leave your bed! For the full workout visit us here: http://paleo.co/YogaBed

10 Energizing Yoga Poses You Can Do in Bed

Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to energize your body and jolt you awake faster than any latte. The best part? You don’t even have to leave your bed! For the full workout visit us here: http://paleo.co/YogaBed

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Mini Ball Lower Ab Pilates

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Questa ê mitica!

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╰☆╮Boho chic bohemian boho style hippy hippie chic bohème vibe gypsy fashion indie folk the 70s . ╰☆╮