SALUTE E BENESSERE

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Abdominal pain grid - good to know

Abdominal pain grid - good to know

Esercizi addominali da fare in casa per avere una pancia piatta. Con il nostro circuito avrai addominali per stabilizzare la postura e sostenere i visceri

Esercizi addominali da fare in casa per avere una pancia piatta. Con il nostro circuito avrai addominali per stabilizzare la postura e sostenere i visceri

trigger point referral pain patterns for the low back

Sciatica SOS™ Review

trigger point referral pain patterns for the low back

Sciatic Nerve, L4 through S3 spinal nerves

Sciatic Nerve, L4 through S3 spinal nerves

Pinching of a sciatic nerve can be caused by disc herniation and piriformis syndrome.

Pinching of a sciatic nerve can be caused by disc herniation and piriformis syndrome.

dry brushing lymphatic system

dry brushing lymphatic system

This shows how a tight psoas effects the upper body by pulling the shoulders, head and neck forward. Look at the whole body with a soft focus and even though the symptoms are screaming there is usually something more going on in other parts of the body contributing to your pain.

This shows how a tight psoas effects the upper body by pulling the shoulders, head and neck forward. Look at the whole body with a soft focus and even though the symptoms are screaming there is usually something more going on in other parts of the body contributing to your pain.

Backward Tipped Pelvis Muscle Imbalance The opposite of a forward tipped pelvis, a backward tipped pelvis is the least common of the four primary postural dysfunctions behind back muscle pain. It’s most frequently found in the older population. Tight muscles: Pectoralis Upper abdominal Gluteal Hamstrings Weak muscles: Thoracic erector spinae Hip flexors Quadriceps

Backward Tipped Pelvis Muscle Imbalance The opposite of a forward tipped pelvis, a backward tipped pelvis is the least common of the four primary postural dysfunctions behind back muscle pain. It’s most frequently found in the older population. Tight muscles: Pectoralis Upper abdominal Gluteal Hamstrings Weak muscles: Thoracic erector spinae Hip flexors Quadriceps

Lombalgia. Quando la schiena è fuori forma |

Lombalgia. Quando la schiena è fuori forma |

Each of us sometimes lost sensitivity in the hands or feet or felt a slight tingling – usually this is caused by a temporary interruption in the blood flow, and the sensation disappears when you move your limbs lightly.

Each of us sometimes lost sensitivity in the hands or feet or felt a slight tingling – usually this is caused by a temporary interruption in the blood flow, and the sensation disappears when you move your limbs lightly.

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