Kale + Pineapple + Yogurt How to: Place ½ cup frozen kale, ½ cup frozen pineapple, ½ cup plain kefir or pourable plain yogurt, and ¼ cup water into a blender. Blend until smooth. Serves Extras: Add a pinch of cayenne pepper to freak this one out.
Cucumber Onion Salad is a classic Southern side dish. Get this family-favorite Cucumber Onion Salad recipe that is perfect for so many occasions and just for snacking. (Sometimes we made it w/o the sugar--TR)