Live Pilates Milano

Live Pilates Milano

Milan / Pilates Training - Lezioni individuali e di gruppo anche a domicilio livepilatesmilano@gmail.com - www.facebook.com/livepilatesmilano
Live Pilates Milano
Altre idee da Live Pilates Milano
I like how the foam rollers and stability balls are stored.

I like how the foam rollers and stability balls are stored.

I like the room dividers Interior Design Pilates Studio | Marilena Rizou | Projects | Mind Body | Image 7

I like the room dividers Interior Design Pilates Studio | Marilena Rizou | Projects | Mind Body | Image 7

pilates studio logos - Google Search

pilates studio logos - Google Search

Innovative technique using an exercise ball to reinforce proper ballet technique and increase muscle memory. This program was developed by Marie Walton Mahon of the Royal Academy of Dance in Australia. http://www.academiedeballet.com/ http://www.hamptonroadsphotography.com/

Innovative technique using an exercise ball to reinforce proper ballet technique and increase muscle memory. This program was developed by Marie Walton Mahon of the Royal Academy of Dance in Australia. http://www.academiedeballet.com/ http://www.hamptonroadsphotography.com/

High Hip Muscle Imbalance- exactly my problem at every chiropractic appointment!!!

High Hip Muscle Imbalance- exactly my problem at every chiropractic appointment!!!

Buddy Up With These 11 Exercises You Can Do With a Partner!

Buddy Up With These 11 Exercises You Can Do With a Partner!

Theraband Pull Ups. Theraband exercises are a great way to strengthen the foot and ankle muscles. Approved use www.hep2go.com

Theraband Pull Ups. Theraband exercises are a great way to strengthen the foot and ankle muscles. Approved use www.hep2go.com

Sacroiliac (SI) Joint Exercises

Sacroiliac (SI) Joint Exercises

SI joint pain relief http://media.summitmedicalgroup.com/media/db/relayhealth-images/xsacroil_2.jpg

SI joint pain relief http://media.summitmedicalgroup.com/media/db/relayhealth-images/xsacroil_2.jpg

Wow great visual on how connected we are from head to toe!  The Superficial Back Line (SBL) connects and protects the entire posterior surface of the body like a carapace from the bottom of the foot to the top of the head in two pieces - toes to knees, and knees to brow. When the knees are extended, as in standing, the SBL functions as one continuous line of integrated fascia.

Wow great visual on how connected we are from head to toe! The Superficial Back Line (SBL) connects and protects the entire posterior surface of the body like a carapace from the bottom of the foot to the top of the head in two pieces - toes to knees, and knees to brow. When the knees are extended, as in standing, the SBL functions as one continuous line of integrated fascia.