Quote on anxiety: The best use of imagination is creativity. The worst use of imagination is anxiety. www.HealthyPlace.com
Quote on anxiety: I over analyze situations because I'm scared of what will happen if I'm not prepared for it. www.HealthyPlace.com
How to relieve a panic attack diy anxiety remedies remedy panic life tips panic attacks
Infographic on neurotransmitters in the brain. Neuroscience. Brain. Infographics. Science. Neurons.
If it's not making you better, it's isn't true love!!
STOP practice - http://www.mindful.org/mindfulness-whats-the-point/
Stress affects the brain more than people realise - applicable to Stress, Anxiety & PTSD whereby the threat system overrides other systems in response to extreme threat.
really good list!