Giulia Amanda Monteduro

Giulia Amanda Monteduro

Rome / Straight Edge. Orange Belt of JuJitsu. Trying to become a pro-wrestler with Rome Wrestling Academy. My biggest dream is to become a famous writer.
Giulia Amanda Monteduro
Altre idee da Giulia Amanda
Simple and sensible advice! 7 things that separate weight-loss winners & losers | via @SparkPeople #diet #motivation #weightloss

Simple and sensible advice! 7 things that separate weight-loss winners & losers | via @SparkPeople #diet #motivation #weightloss

Healthier Kentucky Hot Brown! A hot brown is a Southern classic: An open-faced turkey sandwich topped with a cheesy sauce, bacon and tomatoes. This one's a lot lighter, but you'd never know from the taste. One recipe tester said: "So far the best recipe I have found on this site. This healthier version it loses nothing in the translation!! Even my husband said 'Awesome!'" | via @SparkPeople #recipe

Healthier Kentucky Hot Brown! A hot brown is a Southern classic: An open-faced turkey sandwich topped with a cheesy sauce, bacon and tomatoes. This one's a lot lighter, but you'd never know from the taste. One recipe tester said: "So far the best recipe I have found on this site. This healthier version it loses nothing in the translation!! Even my husband said 'Awesome!'" | via @SparkPeople #recipe

13 Ways to Tone the Inner Thighs

13 Ways to Tone the Inner Thighs

REPIN THIS NOW-- You will need the inspiration sometime in the future! 40 Things to Try When You Don't Want to Work Out | via @SparkPeople #backontrack #motivation #fitspiration #exercise

REPIN THIS NOW-- You will need the inspiration sometime in the future! 40 Things to Try When You Don't Want to Work Out | via @SparkPeople #backontrack #motivation #fitspiration #exercise

Put all of those perfectly ripe #summer tomatoes to use by making this from-scratch tomato soup! It's so rich and thick you'll swear it's laden with cream and butter--but in reality, it's healthy and has just 99 calories per serving. | via @SparkPeople #recipe

Put all of those perfectly ripe #summer tomatoes to use by making this from-scratch tomato soup! It's so rich and thick you'll swear it's laden with cream and butter--but in reality, it's healthy and has just 99 calories per serving. | via @SparkPeople #recipe

Low-Calorie Slow-Cooker Recipes | via @SparkPeople #crockpot

Low-Calorie Slow-Cooker Recipes | via @SparkPeople #crockpot

7 Minute HIIT Workout

7 Minute HIIT Workout

The 8 Best Habits to Ensure Lasting Weight-Loss Success | via @SparkPeople #diet #fitness #health #weightloss

The 8 Best Habits to Ensure Lasting Weight-Loss Success | via @SparkPeople #diet #fitness #health #weightloss

Motivation wall - In bathrooms?!

Motivation wall - In bathrooms?!

Once you try this delicious salad you'll find yourself craving it again and again. It's bright, fresh and beyond versatile.

Once you try this delicious salad you'll find yourself craving it again and again. It's bright, fresh and beyond versatile.