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50 Bodyweight Exercises You Can Do Anywhere. – Who needs a gym when the living room floor? Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment. From legs and shoul
Infographic: Is mhealth poised to explode? The emerging field of Mobile Health (mHealth) has enabled consumers to use smartphones to answer their own health-related questions. Here's a look at the impact it's having on our culture and well-being.