Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. Great for teaching gym.
and share if this workout helped you get rapid ab results! Click the pin for the full workout.
Great weekly workout plan that you can do at home - I would probably mix the days up each week here-s-to-our-health
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Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout