Adolfo Tartaglia

Adolfo Tartaglia

Adolfo Tartaglia
Altre idee da Adolfo
vividessentials: Sumatran Tiger | vividessentials

vividessentials: Sumatran Tiger | vividessentials

chinese symbol for family - Google Search

chinese symbol for family - Google Search

@coolting

@coolting

Huracan Superleggera? Sitting on @purwheels

Huracan Superleggera? Sitting on @purwheels

Instructions: Repeat each exercise for 20 seconds one after the other with no rest in between. What it works: Deltoids, pecs, biceps, neck muscles, lower back, core, exterior and interior obliques, trapezius, infraspinatus (higher back muscles), hamstrings. Make it better: Breathe out every time you perform toe touches, forward bends and mid-back turns, bringing your lower abs into play. Make it harder: When performing toe touches place your fingers under the balls of your feet and hold them…

Instructions: Repeat each exercise for 20 seconds one after the other with no rest in between. What it works: Deltoids, pecs, biceps, neck muscles, lower back, core, exterior and interior obliques, trapezius, infraspinatus (higher back muscles), hamstrings. Make it better: Breathe out every time you perform toe touches, forward bends and mid-back turns, bringing your lower abs into play. Make it harder: When performing toe touches place your fingers under the balls of your feet and hold them…

Brawler Workout Upper body HIIT

Brawler Workout Upper body HIIT

Sketch style dragon by Felipe Mello

Sketch style dragon by Felipe Mello

Gentleman With Black Ink Japanese Lettering Quote Spine Tattoo

Gentleman With Black Ink Japanese Lettering Quote Spine Tattoo

Tribal scorpion tattoo design

Tribal scorpion tattoo design