Lower ab workouts! Challenge friends by tagging them! #female6packguide
No-Equipment Ab Exercises Chart
5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide
Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb
Daily Morning Core Workout Routine With Video Tutorials – Toned
You must pay attention to what you eat if you want to shed that extra weight and get in shape.