Healthier me!

52 Pins
·
9mo
5 Foods to Avoid When You Have MS - MS Wellness Route
When you have multiple sclerosis (MS), what you eat matters. Learn what foods to avoid when you have MS to slow the progression. #msdiet #antiinflammatorydiet #multiplesclerosis
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Beginner workouts! ( from @ balancedmethodhelp on tt)
Low-Carb Keto Spiced Nuts Recipe
Paleo Spiced Nuts, made with antioxidant-rich black pepper, chili powder, and cumin. Any nut lover will enjoy the supercharged flavors of this spicy low-carb paleo snack!
Making Medicinal Elderberry Syrup
Making Medicinal Elderberry Syrup is easy and a great way to fight off colds and flu at home naturally.
Constipation Candy
This natural remedy for constipation was shared with me by a friend who has used it many times with her littles. It's a kid-friendly, tear-free way to support normal bowel function.
Chocolate Coconut Oil Poop Candy For Constipation Relief
Coconut oil chocolate "candy" to help with constipation
Top 10 Almond Milk Smoothies for Weight Loss
When it comes to weight loss, almond milk makes an amazing substitute for whole milk and skim milk, because it contains the same amount of essential vitamins and minerals but has fewer calories, which is essential for weight loss. A glass of almond milk contains merely 43 calories, which is half that of skimmed milk. … #AlmondMilkSmoothies #Weightloss #AlmondSmoothies
Roasted Veggie Salad With Maple Balsamic Vinaigrette Recipe by Tasty
Maple Balsamic Roasted Veggie Salad