Altre idee da Ornel
Let’s face it. Not everyone can perform the ever so popular squat whether it’s due to an injury or weak knees. So here are 6 alternatives that will get you one step closer to a killer booty, which could possibly be better than squats ever would! Good Luck. 1. Donkey Kicks Get into a quadruped position with all …

Let’s face it. Not everyone can perform the ever so popular squat whether it’s due to an injury or weak knees. So here are 6 alternatives that will get you one step closer to a killer booty, which could possibly be better than squats ever would! Good Luck. 1. Donkey Kicks Get into a quadruped position with all …